Weigh In record (no journal entry) for 20 October 2017
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54.1 kg
Lost so far: 7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1243 kcal
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Fat: 59.38g | Prot: 54.16g | Carbs: 128.57g.
Breakfast: Gâteau au Yaourt, Graines de Chia Séchées, Activia Muesli. Lunch: Crêpes Nature, Aldi Spaghetti, Sauce Tomate, Rôti de Porc, Ratatouille Maison. Dinner: Thiriet Croustade Chèvre Tomate, Ratatouille Maison. Snacks/Other: Lotus Pâte à Tartiner Speculoos . more...
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Losing 1.6 kg a Week
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Jenny@move's Weight History
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