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mariahgem
Journal
10 Apr 12
mariahgem's Journal, 10 Apr 12
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Weigh In record (no journal entry) for 10 April 2012
71.9 kg
Lost so far:
4.3 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2012:
1274 kcal
Fat: 41.80g | Prot: 31.80g | Carbs: 194.20g.
Breakfast:
Nutri-Grain Low Fat Waffles, Original.
Lunch:
Biscuit.
Dinner:
Pepperoni Pizza Rising Crust.
Snacks/Other:
Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, RedVines.
more...
2247 kcal
Exercise:
Desk Work - 13 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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mariahgem's Weight History
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