Weigh In record (no journal entry) for 18 October 2017
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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272 kcal
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Fat: 15.29g | Prot: 30.42g | Carbs: 1.96g.
Breakfast: Spoleto Champignon em Conserva, Sadia Mussarela, Sadia Presunto Cozido Magro, Sanavita Colágeno Hidrolisado, Ovo de Codorna. more...
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Gaining 0.1 kg a Week
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claunavet's Weight History
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