Weigh In record (no journal entry) for 18 October 2017
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61.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1374 kcal
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Fat: 51.87g | Prot: 72.88g | Carbs: 156.51g.
Breakfast: Витьба Вафля, Кофе с Молоком и Сахаром. Lunch: Салат Крабовый, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Минскхлебпром Хлеб Водар, Куриная Печень, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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NadyaKurgankina's Weight History
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