nilufer4141's Journal, 18 Oct 17

kahvaltim

View Diet Calendar, 18 October 2017:
305 kcal Fat: 15.11g | Prot: 24.95g | Carbs: 21.01g.   Breakfast: Fıstık Ezmesi, Ceviz, Yeşil Çay, Siyah Zeytin, Süzme Peyniri (Yağsız), Çavdar Ekmeği (Azaltılmış Kalori), Salatalık. more...
520 kcal Exercise: Google Fit - 24 hours. more...

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afiyet olsun kuzu :) 
18 Oct 17 by member: elifsucelik

     
 

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