|
Easter Monday I walk only for 8.399 km which is 5.219 miles. My hip joint hurt a lot today maybe if it doesn't rain i will be able to add 3 km to this. We'll see I am preparing turkey dinner for the boys they should be coming home within an hour.
|
961 kcal
|
Fat: 46.98g | Prot: 48.06g | Carbs: 84.64g.
Breakfast: ace bakery. Lunch: hotdog , hotdog. Dinner: turkey, broccoli, yam roasted, prime rib roast. more...
|
|
2166 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|