VanessaSant26's Journal, 17 Oct 17

Weigh In record (no journal entry) for 17 October 2017

72.5 kg Lost so far: 18.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

365 kcal

Fat: 9.22g | Prot: 24.84g | Carbs: 45.85g. Lunch: Frango Assado, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Suco Detox. more...

1893 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VanessaSant26's Weight History