Weigh In record (no journal entry) for 17 October 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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309 kcal
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Fat: 13.33g | Prot: 11.42g | Carbs: 35.47g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Yumurta. Snacks/Other: Torku Tam Buğdaylı Kek. more...
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steady weight
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