Weigh In record (no journal entry) for 17 October 2017
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91.5 kg
Lost so far: 16.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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780 kcal
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Fat: 1.22g | Prot: 17.51g | Carbs: 163.45g.
Breakfast: Pão Branco, Nestlé Mokambo. Snacks/Other: Nestlé Mokambo. more...
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Losing 9.1 kg a Week
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silviadixe1's Weight History
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