szalony_kefir's Journal, 17 Oct 17

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Ciekawe... :/

103.3 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: 100%.

View Diet Calendar, 17 October 2017:

812 kcal

Fat: 22.55g | Prot: 117.93g | Carbs: 35.99g. Dinner: Pomidory, Auchan Twaróg Chudy. Snacks/Other: Biedronka Chleb Żytni 7 Ziaren, Oliwa z Oliwek, Kapusta Pekińska, Pomidory, Biedronka Pierś z Kurczaka. more...

2782 kcal

Exercise: Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support

Comments

Kefir 0,1 kg to nic... z dnia na dzien zwlaszcza...

17 Oct 17 by member: Kolba22

nawet kg to nic

17 Oct 17 by member: vibo69


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szalony_kefir's Journal, 17 Oct 17

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