Weigh In record (no journal entry) for 17 October 2017
|
110 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
312 kcal
|
Fat: 8.13g | Prot: 15.25g | Carbs: 49.53g.
Lunch: Курица Вареная, Красный Сладкий Перец, Гречка Отварная, Огурец (с Кожурой), Простые Пельмени, Капуста Белокочанная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boholova's Weight History
|