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View Diet Calendar, 16 October 2017:
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1545 kcal
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Fat: 110.25g | Prot: 103.49g | Carbs: 31.27g.
Breakfast: Ovo, Aviação Requeijão Cremoso. Lunch: Ragazzo Coxinha de Frango com Cremily, Carne de Vaca Moída, Sadia Queijo Mussarela (40g), Tomates, Rúcula, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Godiva Dark Chocolate With Hazelnuts, Queijo Roquefort ou Azul, Italac Creme de Leite, Ovo. Snacks/Other: Nozes Pecãs, Amêndoas. more...
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3063 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Dance (fast step, aerobic) - 50 minutes. more...
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rakielzinha's Weight History
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