Weigh In record (no journal entry) for 17 October 2017
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1503 kcal
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Fat: 58.65g | Prot: 101.32g | Carbs: 145.41g.
Breakfast: Апельсин, Омлет или Яичница. Lunch: Штолле Пирог с Капустой, Ярмарка Рис Красный, Куриные Котлеты. Dinner: Русское Море Горбуша Запеченная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.6 kg a Week
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zhenechekalisa's Weight History
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