Weigh In record (no journal entry) for 16 October 2017
|
91.7 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
2855 kcal
|
Fat: 65.68g | Prot: 200.62g | Carbs: 350.31g.
Lunch: DIA Chocolate em Pó Solúvel Dia, Quaker Aveia em Flocos, Ovo, Clara de Ovo. Dinner: Arroz Branco (Cozido), Peito de Frango Cozido (Thiago). Snacks/Other: Peito de Frango Cozido (Thiago), Yoki Milho para Pipoca, Clara de Ovo, Ovo, Quaker Aveia em Flocos, DIA Chocolate em Pó Solúvel Dia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantosts7's Weight History
|