Weigh In record (no journal entry) for 16 October 2017
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1717 kcal
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Fat: 80.31g | Prot: 64.94g | Carbs: 187.65g.
Breakfast: Чай, Перекресток Пирожок с Мясом, Торт Наполеон. Lunch: Джаззи Конфета, Пирожок с Мясом, Белый Хлеб, Суп Куриный с Рисом. Dinner: Овсяные Оладьи, Подсолнечное Масло, Помидоры, Лук, Вареное Яйцо, Хлеб Черный. Snacks/Other: Банан, Взбитые Сливки, Творог 5%. more...
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2142 kcal
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Exercise:
Hanging Laundry - 1 hour, Hula Hoop - 35 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Inna3537's Weight History
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