Weigh In record (no journal entry) for 16 October 2017
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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428 kcal
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Fat: 20.44g | Prot: 14.04g | Carbs: 45.84g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Zucker, Kaffee. Lunch: Weizenbrötchen, Fleischkäse, Eistee. Dinner: Edeka Frühlingsrolle. more...
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Losing 3.0 kg a Week
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Sternchen_123's Weight History
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