Weigh In record (no journal entry) for 15 October 2017
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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847 kcal
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Fat: 8.75g | Prot: 55.96g | Carbs: 132.14g.
Breakfast: La Laitière Riz au Lait Saveur Vanille, Jus d'Orange, Thé Earl Grey. Lunch: Heinz Tomato Ketchup, Panzani Farfalle, Escalope de Poulet. more...
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Losing 0.8 kg a Week
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