Weigh In record (no journal entry) for 14 October 2017
|
64.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1713 kcal
|
Fat: 78.56g | Prot: 138.49g | Carbs: 107.97g.
Breakfast: Queijo Mozzarella, Nestlé Creme de Leite, Café. Lunch: Salada de Maionese, Ovo de Codorna, Bife de Carne de Vaca, Carne do Peito de Frango (Assado, Cozido). Dinner: Pizza de Queijo, Pizza de Frango com Catupiry. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dudamelnega's Weight History
|