Weigh In record (no journal entry) for 14 October 2017
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74.7 kg
Lost so far: 6.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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197 kcal
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Fat: 10.33g | Prot: 10.51g | Carbs: 15.75g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком, Вареное Яйцо. more...
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Losing 9.1 kg a Week
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AiyaYozhik's Weight History
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