Weigh In record (no journal entry) for 14 October 2017
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1388 kcal
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Fat: 74.90g | Prot: 60.92g | Carbs: 127.50g.
Breakfast: Oeuf, Lune de Miel Miel d'acacia, Grenade, Lait de Coco Premium Zouzou, Vegan Protein Riz Purasana, Banane. Lunch: Huile d'Olive Extra Vierge, Salade Verte, Hareng Mariné, Poivrons Rouges Doux, Butternut, Quinoa (Cuit). Dinner: Beurre (Salé), Fromage Roquefort, Ovive Truite Fumée, Oeuf (Entier), Lune de Miel Miel d'acacia, Super U Galette de Sarrasin, Soupe de Légumes. more...
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Gaining 4.9 kg a Week
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