Weigh In record (no journal entry) for 13 October 2017
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54.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1404 kcal
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Fat: 59.09g | Prot: 76.02g | Carbs: 141.87g.
Breakfast: La Paulina Queso Port Salut, Huevo, Ser Yogurt con Cereales, Café con Leche Descremada, Paladini Jamón Cocido. Lunch: Tarta de Verdura. Dinner: Pizza de Queso. Snacks/Other: Magdalena, Granix Copos de Maiz, Ser Yogurt Bebible. more...
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Losing 0.5 kg a Week
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Chivipole's Weight History
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