View Diet Calendar, 12 October 2017:
|
1662 kcal
|
Fat: 84.53g | Prot: 53.22g | Carbs: 191.01g.
Breakfast: Nectarines. Lunch: Chana Dal. Dinner: Walnuts, Sainsbury's Basics Italian Hard Cheese, Avocados, Low Calorie Caesar Dressing. Snacks/Other: Ryvita Original Crispbread, Weight Watchers Dark Chocolate Digestive Biscuits, Tesco Special Flakes with Semi-Skimmed Milk, Morrisons Sunflower Seeds, Date, Walnuts. more...
|
|
2217 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabella_'s Weight History
|