Weigh In record (no journal entry) for 12 October 2017
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120.1 kg
Lost so far: 5.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1960 kcal
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Fat: 131.49g | Prot: 129.81g | Carbs: 55.53g.
Breakfast: AH Mango Eetrijp, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Goudse Kaas Extra Belegen 48+, AH Verse Slagroom, AH Hamblokjes, Jumbo Kastanje Champignons, AH Prei, AH Gebakken Spekjes, Ei. Dinner: Ei, Oldenlander Sukadelappen. Snacks/Other: Beemster Extra Belegen 48+, Ei, Campina Monchou Zacht en Luchtig, Arla Skyr Naturel, AH Blauwe Bessen. more...
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3399 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
balen. Eerst stilstand en nu 3 ons erbij en ik doe nog precies hetzelfde 😣
12 Oct 17 by member: Marianne Fit
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Eet je mssn te weinig? Zit je in spaarstand?
12 Oct 17 by member: elntien
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Marianne Fit's Weight History
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