Oksan@pro's Journal, 12 Oct 17

Oksan@pro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2017

60.5 kg Lost so far: 3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2017:

910 kcal

Fat: 54.10g | Prot: 32.10g | Carbs: 72.80g. Breakfast: Cheeseberry Чизкейк Шоколадный, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Соус 1000 Островов, Макдоналдс Капучино (0,3 L), Макдоналдс Большие Креветки (6). more...

1702 kcal

Exercise: Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Oksan@pro's Weight History

View Complete History

Oksan@pro's Journal, 12 Oct 17

Submit a Comment

Oksan@pro's Weight History