Weigh In record (no journal entry) for 12 October 2017
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87.4 kg
Lost so far: 19.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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366 kcal
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Fat: 16.92g | Prot: 16.06g | Carbs: 38.86g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Zucker, Kaffee. Lunch: Gekochtes Ei, Himbeeren. Dinner: Karotten, Junge Frühlingszwiebeln, Currypulver, Reis (Gekocht), Sonnenblumenöl, Salz, Schwarzer Pfeffer, Maggi Klare Gemüsebrühe, Zucker, Milfina Schmand, Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 4.6 kg a Week
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Sternchen_123's Weight History
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