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View Diet Calendar, 11 October 2017:
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824 kcal
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Fat: 17.69g | Prot: 32.28g | Carbs: 131.39g.
Breakfast: Pão de Mistura. Lunch: Alface de Folha Verde, Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Pão de Mistura, Nestlé Mokambo, Condi Gelatina Light 8Kcal, Maçãs Golden Delicious. more...
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2959 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
falta qualquer coisa no pão 😕
11 Oct 17 by member: guimaraes.sara
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11 Oct 17 by member: natagryn
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sugestão... 1 fatia de queijo magro ou uma fatia de fiambre de frango 😜
11 Oct 17 by member: sapguerreiro
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silviadixe1's Weight History
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