Weigh In record (no journal entry) for 11 October 2017
|
52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
989 kcal
|
Fat: 49.78g | Prot: 56.13g | Carbs: 78.18g.
Breakfast: Haşlanmış Yumurta, Kepekli Beyaz Peynirli Tost. Lunch: İçim Fit Süt Vanilyalı, Sütaş Kaşar Peyniri, Bazlama. Dinner: Keskinoğlu Piliç Kasap Köfte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caglaa1204's Weight History
|