Weigh In record (no journal entry) for 06 March 2010
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59.0 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 51.50g | Prot: 45.00g | Carbs: 89.00g.
Lunch: corn bread, Baby Back Pork Ribs with Original BBQ Sauce. more...
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Losing 0.6 kg a Week
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n1drland's Weight History
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