Weigh In record (no journal entry) for 10 October 2017
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105.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1810 kcal
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Fat: 56.95g | Prot: 83.05g | Carbs: 239.13g.
Breakfast: Ovive Truite Fumée, Harry's Beau et Bon Farine Complète et Orge Maltée. Lunch: Poires, Danival Soupe de Potimarron, Quinoa (Cuit), Butternut. Dinner: McCain Frites Surgelées, Monoprix Bio Pain de Seigle Complet, Ananas, Carte D'Or Sorbet Citron Vert, Moules Cuites, Beurre (Salé), Pain Blanc, Bulot, Huîtres. more...
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steady weight
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