Weigh In record (no journal entry) for 10 October 2017
|
121.2 kg
Lost so far: 16.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
2459 kcal
|
Fat: 100.48g | Prot: 99.91g | Carbs: 289.01g.
Breakfast: Banane, Myprotein Peanut Butter, Granola, Carrefour Fromage Blanc 0%. Lunch: Yoplait Panier de Yoplait, Père Dodu Cordon Bleu de Dinde, Semoule Cuite, Haricots Verts, Charal Bacon Burger. Dinner: Rondelles d'Oignons (Panées et Frites), Brownie, Sojasun Steak de Soja à la Provençale, La Vache qui rit Toastinette, Aldi Pain Burger, Charal Sauce Roquefort, Rondelles d'Oignons (Panées et Frites), McDonald's Nuggets (4), Pommes de Terre Frites, Mayonnaise. Snacks/Other: Prêt à Manger Pure Pret Boisson Gazeuse - Ginger Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boullou82's Weight History
|