Weigh In record (no journal entry) for 10 October 2017
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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721 kcal
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Fat: 40.25g | Prot: 71.43g | Carbs: 14.41g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе. Dinner: Hame Паштет из Говяжьей Печени, Hochland Фетакса, Салат Овощной со Сметаной, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Вареное Яйцо. more...
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Losing 0.6 kg a Week
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markysha14's Weight History
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