Monday evening's are usually meat free. Tonight' offering is potato and cauliflour curry.
View Diet Calendar, 09 October 2017:
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2452 kcal
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Fat: 86.34g | Prot: 189.69g | Carbs: 227.95g.
Breakfast: Semi-Skimmed Milk, Weetabix Oatibix, Cooked Egg White, Boiled Egg, Twinings Green Tea with Cranberry. Lunch: Birds Eye Steam Fresh Super Sunshine Mix, Avocados, Chicken Breast. Dinner: Wheat Chapati, Aloo Gobi. Snacks/Other: DS Rice Cakes, Peanut Butter, Bananas, Coffee with Semi-Skimmed Milk, MyProtein Micellar Casein 1kg - Chocolate, Nairn's Rough Oatmeal Oatcakes, Blueberries, Tesco Strawberries, Yeo Valley Natural Yogurt, Yeo Valley Natural Yogurt. more...
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shahidax1's Weight History
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