Weigh In record (no journal entry) for 09 October 2017
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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264 kcal
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Fat: 16.05g | Prot: 20.60g | Carbs: 9.11g.
Breakfast: Tomates, Orégano, Ovo. Dinner: Ovo Cozido, Alface. more...
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Losing 0.8 kg a Week
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helencristinec's Weight History
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