HCGM's Journal, 09 Oct 17

Amém!!!

View Diet Calendar, 09 October 2017:
1128 kcal Fat: 37.85g | Prot: 43.51g | Carbs: 154.59g.   Breakfast: Bolo de Laranja, Nescafé Café com Leite. Lunch: Seara Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Nescafé Café com Leite, Queijo Branco, Pão Francês sem Miolo. Snacks/Other: Kero Coco Água de Coco, Maçã. more...
2307 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Muito amém  
09 Oct 17 by member: Flavia.fit

     
 

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