Weigh In record (no journal entry) for 08 October 2017
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1389 kcal
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Fat: 114.12g | Prot: 69.55g | Carbs: 24.18g.
Breakfast: Cocktailtomater, Kaffe med Mjölk, Kolibrie Brie. Lunch: ICA Basic Goudaost, Kaffe med Mjölk, Arboga Leverpastej. Dinner: ICA Bacon Tärnad, Arla Vispgrädde, Omelett eller Äggröra med Ost. Snacks/Other: Olw Torrostade Jordnötter. more...
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Gaining 0.7 kg a Week
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fatma208's Weight History
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