Weigh In record (no journal entry) for 08 October 2017
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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527 kcal
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Fat: 29.24g | Prot: 30.43g | Carbs: 36.59g.
Dinner: Sate Kambing, Sate Ayam. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis). more...
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Losing 3.0 kg a Week
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dwie.saputri's Weight History
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