Weigh In record (no journal entry) for 07 October 2017
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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2647 kcal
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Fat: 119.58g | Prot: 110.19g | Carbs: 282.11g.
Breakfast: Dia Cookies con Chips de Chocolate, Café Cortado. Lunch: Aguila Chocolate Semiamargo, Speed Unlimited Speed, Mayonesa, Queso Feta, Paladini Paleta Cocida, Pan de Viena o Francés (Incluye Masa Fermentada), Dia Arroz, Hamburguesa de Pollo, Hamburguesa Casera. Dinner: Helado de Vainilla Rico en Crema, Helado de Fruta, Helado de Chocolate, Pizza de Queso (36 Cm, Masa Gruesa), Empanadas de Jamon y Queso, Empanada de Carne, Empanada de Pollo. more...
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Losing 0.4 kg a Week
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FACUNDO CAPURRO's Weight History
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