Weigh In record (no journal entry) for 07 October 2017
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1851 kcal
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Fat: 79.98g | Prot: 118.79g | Carbs: 187.34g.
Breakfast: Noisette, Amandes, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Fleury Michon Filet de Poulet Rôti, Poires, Markal Graine de Lin Brun, Quaker Flocons d'avoine, Nestlé 100% Cacao, Lustucru Oeuf. Lunch: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Picard Pavé de Flétan du Groenland, Tomates, Courgettes, Priméal Quinoa Real. Dinner: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Amandes, Crevette, Puget Huile d'olive Vierge Extra Bio, Cora Saumon au Naturel, Concombre (Pelé), Florette Salade Composée, Tomates. Snacks/Other: Kiwi, Vegan Protéines de Chanvre. more...
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Losing 3.5 kg a Week
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