|
1 kg 3 minggu 😂
|
61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1014 kcal
|
Fat: 39.99g | Prot: 41.66g | Carbs: 124.23g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Tumis Buncis, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Tahu Goreng. Dinner: Sari Roti Roti Sandwich Isi Coklat, Ultra Milk Susu UHT Rasa Coklat. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annarumu19's Weight History
|