Weigh In record (no journal entry) for 06 October 2017
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120.9 kg
Lost so far: 17.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1669 kcal
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Fat: 78.18g | Prot: 61.88g | Carbs: 177.77g.
Breakfast: Câlin Fromage Blanc 0%, Myprotein Peanut Butter, Nutella Nutella, Bio Village Galettes de Riz Complet. Lunch: Pommes de Terre Sautées, Findus Cabillaud Pane. Dinner: Saint Azay Saucisson Sec, Cacahuètes Salées Rôties à Sec, Madrange Mousse de Canard au Porto, Pain Blanc, Lay's Chips Nature (30g). more...
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Losing 0.2 kg a Week
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