Weigh In record (no journal entry) for 06 October 2017
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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651 kcal
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Fat: 40.23g | Prot: 35.58g | Carbs: 35.35g.
Lunch: Saarioinen Джем Брусничный, Простоквашино Творог 5%, Сваренное Вкрутую Яйцо. Dinner: Бискотти, Рафаэлло Конфета, Бондюэль Кукуруза Сладкая, Простоквашино Сметана 25%, Борщ с Курицей. Snacks/Other: Now Omega-3. more...
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Losing 0.6 kg a Week
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zapolarie's Weight History
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