Weigh In record (no journal entry) for 05 October 2017
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92.5 kg
Lost so far: 9.1 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2017:
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838 kcal
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Fat: 30.92g | Prot: 47.22g | Carbs: 98.02g.
Breakfast: Cafezinho, Isabela Bolacha Gergelim. Lunch: Bife de Carne de Vaca, Tomates, Alface, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Mamão Formosa, Frimesa Iogurte Zero Morango. Snacks/Other: Isabela Bolacha Gergelim, Banana Nanica, Nestlé Leite em Pó Ninho, Banana Nanica. more...
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Losing 3.5 kg a Week
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jessicaribeiro93's Weight History
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