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And donated plasma, I consider it a work out since it removes fat and glucose from your blood.
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1173 kcal
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Fat: 35.85g | Prot: 81.15g | Carbs: 107.87g.
Breakfast: instant breakfast. Lunch: Light String Cheese, tangelo, caribbean blend, mrs. dash, broccoli, CHICKEN BULLION, chicken breast. Snacks/Other: nectarine, Light String Cheese, LOW SUGAR STRAWBERRY PRESERVE, RASPBERRIES, LOWFAT PLAIN YOGURT. more...
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3288 kcal
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Exercise:
Sitting - 4 hours and 55 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...
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