Weigh In record (no journal entry) for 05 October 2017
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1194 kcal
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Fat: 55.97g | Prot: 46.74g | Carbs: 121.09g.
Breakfast: Савушкин Продукт Кефир 0%, Фруктовница Мюсли 4 Злака. Lunch: Чебурек. Snacks/Other: Аджика, Чебурек. more...
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Gaining 2.8 kg a Week
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