Weigh In record (no journal entry) for 05 October 2017
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71.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2181 kcal
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Fat: 92.54g | Prot: 120.14g | Carbs: 218.25g.
Breakfast: Auchan Cerneaux de Noix, Auchan Fromage Blanc 0%. Lunch: Hachis Parmentier 4 octobre 2017, Hachis Parmentier 4 octobre 2017. Dinner: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Pomme, Sauce boeuf tomate carotte, Auchan Emmental Râpé, Barilla Girandole Torsades. Snacks/Other: Auchan Lait Demi-Écrémé, Aptonia Whey 3 Octobre 2017, Cacahuètes, Raisins, Lindt Chocolat Noir Excellence 90%. more...
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Losing 3.5 kg a Week
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Clement02490's Weight History
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