Weigh In record (no journal entry) for 05 October 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1151 kcal
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Fat: 33.44g | Prot: 31.06g | Carbs: 180.00g.
Breakfast: Paul Viennoise Chocolat, Nutella Nutella. Lunch: Pain, Bridélice Pâte à Tartiner Chocolat Noisette, Crêpes Nature, Tomates. Dinner: Kellogg's Miel Pops, Clémentines, Lactel Lait Demi-Écrémé. Snacks/Other: Carrefour Petits Pains Grillés au Froment, Clémentines. more...
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2022 kcal
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Exercise:
programme 2 calorie - 30 minutes, programme 1 calorie - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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