Weigh In record (no journal entry) for 05 October 2017
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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688 kcal
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Fat: 29.07g | Prot: 22.71g | Carbs: 87.76g.
Breakfast: Innocent Jus d'orange, Monoprix Beurre Doux, Leader Price Sucre en Morceaux, Auchan Biscottes, Whaou! Crêpes Chocolat. Lunch: Maïs, Tradilège Dés de Jambon, Tomates, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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Losing 0.6 kg a Week
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