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on the way to 6 packs makasih fat secret 😊😊😊
View Diet Calendar, 04 October 2017:
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1541 kcal
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Fat: 42.58g | Prot: 109.69g | Carbs: 182.58g.
Breakfast: Chicken Breast (Skin Not Eaten), Coconut Milk (with Water), Spinach . Lunch: Chicken Breast (Skin Not Eaten), Mayasi Koro Koro Chili Flavor. Dinner: Bananas. Snacks/Other: Sugar, Sugar, Coffee. more...
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2119 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Tien Simbolon's Weight History
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