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Started tracking my intake again because my weight got away on me again. I have had a few health issues and that was where my focus went instead of what was going in my mouth. BUT back on track!
View Diet Calendar, 04 October 2017:
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1015 kcal
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Fat: 39.98g | Prot: 48.07g | Carbs: 127.14g.
Breakfast: Cashew Clusters with Almonds & Pumpkin Seeds, 1% Fat Milk, Organic Raw Honey, Shreddies, 1% Fat Milk, Coffee. Lunch: Dannon Light & Fit Carb & Sugar Control Yogurt. Dinner: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Cooked Beets (from Fresh, Fat Not Added in Cooking), Carrots, Fried Pork. more...
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3793 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Cooking - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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