Weigh In record (no journal entry) for 04 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1585 kcal
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Fat: 40.10g | Prot: 129.54g | Carbs: 177.57g.
Breakfast: Terre e Tesori Yogurt alla Banana Proteico, Mulino Bianco Fette Biscottate Integrali (7,9g), MD Burro di Arachidi Homemade Vicario V2. Lunch: Lidl Uovo Classe XL-L, Barilla Farfalle, Athena Tonno al Naturale, Monini Olio Extra Vergine di Oliva. Dinner: Delizie del Contadino Filetto di Petto di Pollo a Fette, Invernizzi Gallette di Riso Integrale, Monini Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Myprotein Impact Whey Protein Chocolate Smooth, Banane, MD Burro di Arachidi Homemade Vicario V2. more...
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Gaining 2.8 kg a Week
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giuseppevicario's Weight History
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